South Bay, you work hard and play harder! But those stubborn aches need attention. Let me support you in maintaining your active lifestyle!

I take a holistic, inside-out approach to help you move and feel better.

What does that mean?

Every breath you take causes your diaphragm to move, shifting your internal organs up and down. If there's tightness or restriction in these movements internally, it can lead to stiffness in your joints, muscles, and overall movement. By addressing these internal restrictions, I can help improve your mobility and reduce discomfort on the outside.

It All Begins with Assessment

I use a unique assessment to identify what YOUR body is protecting. This lets me reduce restrictions and help YOU #MoveBetterFeelBetter.